Hi, iam Gary Romero, Buongiorno.

What Is The Most Gentle Sport? [Solved]

Walking’s first on my list of low impact sports for a reason - it’s great for your overall health! Swimming’s another good option, ‘cause it gives you a good workout without straining any particular muscle or joint. Cycling, exercise classes, golf and dance are all great too. Bottom line: there’s plenty of low impact sports to choose from!