Hola, iam Eula Williams, I hope all goes well today.

What Is The Military Sleep Trick? [Solved]

Take it easy and let go of any tension – Start at the top of your head and work your way down, letting go of any tightness or stress as you go. Don’t forget to relax your hands too! Finally, take a deep breath and exhale slowly – Once you’ve worked through all the areas of your body, take a deep breath in and then slowly exhale. You should feel much more relaxed now!