Hola, iam Billy Kahn, Buongiorno.
What Is The Healthiest Distance To Run? [Solved]
Wow! According to O’Keefe, running 15-20 miles a week is great for your health, but if that’s too much, even just 2-40 miles of walking per week can do the trick.
Hola, iam Billy Kahn, Buongiorno.
Wow! According to O’Keefe, running 15-20 miles a week is great for your health, but if that’s too much, even just 2-40 miles of walking per week can do the trick.